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"I was born fatter than this! Jason guaranteed results...and DELIVERED. I lost 50 pounds using Jason's Ultimate Body Blueprint. He taught me how to eat and be in control of my body."
Ken C., Carolina Beach, NC
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"I was 52
years old, over weight, hadn’t worked out seriously since high school and was
often intimidated by going to a gym. I wasn’t sure what equipment to use, how to
use it correctly, how much weight to use, or how many reps to do. As a result, I
just wouldn’t go to the gym. That all changed since I’ve met
Jason.”
“His
easy-going demeanor and friendly attitude got me to schedule a couple of
workouts with him. His knowledge in the gym and of physical fitness training,
his encouragement and praise made me decide that I needed a Personal Trainer. In
45 short days, I can tell a world of difference. I have dropped inches where I
needed to and added inches where I wanted to. My blood pressure has dropped;
good cholesterol has risen while the bad has dropped. I have lost weight and
feel great.”
“For the first
time in my life, I look forward to going to the gym. I love the way I feel when
I leave. I have a workout plan that fits my lifestyle and work schedule.”
“I highly
recommend anybody that wants/needs to workout and may be a little intimidated in
the gym, schedule some time with Jason. You will be amazed with the
results!”
Brant Barnwell, Real Estate Broker, Carolina Beach,
NC
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"I've lost 23 pounds and have
removed 5 different prescription medicines from my daily routine."
Ralph Cordell, Financial Consultant Greensboro,
NC
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"I lost more body fat in three weeks
than I did in 3 months using Jason’s systems! The amazing thing was that he had
me eat MORE right from the start! Over 1000 calories more per day than I was
previously eating…I ate more and lost more…”
Kelsey Kornegay, 2nd
Lieutenant, US Army
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"Using Jason's
system, I went from a size 18 to a size 4 and lost over 70
pounds!"
Tori Wright,
RNc., Greensboro, NC
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"It is amazing how in just two sessions
my attitude about myself has changed, in a positive way. I am telling everyone I
know about your program. Thanks so much for taking me on!"
Betsy McQuillen, Carolina Beach,
NC
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"The number of people who engaged the services of a Personal Trainer surged by 29%, to 5.3 million."
American Sports Data, 1999
"There are several reasons (someone should start a fitness program with a personal trainer). The first and perhaps most important is that personal trainers can provide the necessary and proper instruction for a novice trainee. They can assist them with basic program design. They can monitor that they're exercising at an appropriate intensity level. They can also provide instruction regarding proper exercise technique and form. A
trainer can provide motivation and improve the individual's long-term commitment and adherence to an exercise program. They can also monitor and assess your progress and further refine the exercise program."
Cedric X. Bryant, PhD,
Chief Exercise Physiologist of the American Council on Exercise
"Jason's lifestyle change and complete physique transformation inspired me to contact him. With Jason's help and dietary recommendations, I have lost 22 lbs...and an amazing 22 inches!
Gina Campbell, Mortgage Originator, Myrtle Beach, SC
"I needed motivation and a sense of accountability...Jason's knowledge and structure give me those things. Jason was able to design a workout and nutritional plan to fit my hectic lifestyle!"
Ewing Carter, Attorney, High Point, NC


Jason helped me regain my World Championship form at 45 years of age...
Walt York, IKA World Champion and National Ski Patrol Member
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"As a personal trainer myself, I realize the impact that direction from a fitness professional can have on your progress. With Jason's help and nutritional advice, I took my 2005 Elite Muscle Classic 3rd place finish and turned it to a 1st in 2006! If results are what you want, then Jason is the man!"
Antoine S., 2006 NPC Elite Muscle Classic Middleweight 1st Place
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"I have gotten a lot stronger, broke another weight record in the weight room in squat at 510 lbs. I am proud of that thanks to you. Our football season is under way... I have rushed for 615 yards in 3 games and threw for 420 and I have 10 of 11 total touchdowns so I am doin great and my team is playing great ..."
Shad Cox, Washington
"Personal trainers are not just for people who want to lose weight. They can help focus a workout to achieve specific results, such as better-toned muscles or increased strength. They can also improve the efficiency of a workout by showing you how to get the best result out of each exercise."
St. Louis Post-Dispatch

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"I have come
farther in the last four months with Jason's help than in the 23 years since my
accident. I was told I would always need a cane and brace on my damaged side,
but I am now walking without a cane or brace and my back pain has virtually gone
away..."
Bobby Sarver, Greensboro, NC
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I'm very excited about incorporating Jason's knowledge of training and nutrition in my daily routine along with my companies product line! I can't wait to unveil my transition..."
Marc Ashley, Chief Opperating Officer, Market America
"The economic reality is--even with the recent economic downturn--highly skilled, highly trained workers are hard to find, and you need to keep them healthy and at work in order to compete in the world economy."
Thomas Parry, PhD, president of the Integrated Benefits Institute
"Programs and practices designed to boost workers' well being are almost always good for the bottom line."
Business & Health, March 1998